The apple cider vinegar experiment, or A.C.V.E. for shorter typing. Today is day two. After feeling bloated for the last few days, I was delighted to wake up and feel slender again. Not sure if it was from pushing through that workout, eating veggies and lean pork for dinner, or the apple cider vinegar in that smoothie that make the difference...so I will give credit to every small step I took yesterday. I haven't worked out yet today, but after searching pinterest for A.C.V. recipes last night, I couldn't resist trying one. I love a nice glass of juice in the morning, and since grapefruit juice is my favorite, the stars seemed to align.
In an 8oz. Glass, combine 1-2 tsps honey ( or agave nector if your honey runs out like mine did), 2 tsps apple cider vinegar, and fill the rest with grapefruit juice. Stir well with a fork. Drink up.
The tartness overtakes the vinegar taste and the honey soothes the throat so that there isn't as much burn. Yummy.
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