Saturday, March 9, 2013

fitness junkie: feeling great

This week i had every intention of diving into another round of Insanity, but my poor, tired body needed a break.   so I compromised with my body and did 3 days of Insanity and a coue days of old workout videos that use dumbells.  To my delight and surprise, I was able to use 10 pound dumbells the entire video instead of my "heavy" five pounders.  I guess all of those pushups are paying off.
I finally took my "after" pictures to send the Insanity company to get my free t-shirt.  I felt great about how the results looked in my photos, but realuzedbthat my posture is terrible!  When I tried to stand straight for a retake picture, it almost hurt!  So new goal...keep working out, but somehow fix my posture.  I am thinking maybe yoga will help...and trying to sleep with two pillows at night.

so now I am enjoying my post-workout buzz while soaking in my hottub and drinking some green tea.  Now this is recovery!  Ahhh.





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